Monday, February 7, 2011

Food Log

I'm worried about my eating problem.  Last time I kept it quiet, which was a bad idea.  So this time, I'm telling my friends.  I need help. I don't want to end up where I was before.  I’m noticing adverse biological effects from lack of calories.  So, I’ve decided to keep a log. Perhaps it will help me to figure out how to be normal again.  I think catching it early is good.  I have hope it will be fixed in a couple of days.

Friday:
Ate normal.

Saturday:
1 cup of coffee
1 glass of OJ
¾ piece of pizza (didn’t keep much down)
3 glasses of red wine (not much nutritional value here – but eased pain)
1 cracker
Frosting off a piece of cake and two bites of cake
Several glasses of water.

Still felt physically okay.


Sunday:
1 Cup of coffee –not a good idea. Very shaky and ill
2 glasses of OJ
1 piece of toast (kept most of it down)
2- 16 oz of ginger ale
16 oz water
10 – French fries (threw them up)

Had a headache by mid day. Symptoms of passing out (blackness, over heat and weird mouth feel) in evening.  Managed to sit and cool down with ice to let it pass.  Was out in the car on the ride home.


Monday:
20 oz. water – no more coffee til this is over.  Prevent dehydration
1 V8 (90 calories)
Small bowl of tomato soup. (kept ½ of it down. Stomach hurts with lots of pain).

Woke up shaky. Very dizzy in shower but not to blackness. Ringing in ears, irritable, tired. Barely able to keep down firs ½ of V8.  Let GayBF take me to lunch and force me to eat.  He kept me from vomiting at first by joking.  But then it just came up.  Stomach hurts.

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